Powerlifting
- Powerlifting Raw Amateurs DT
- Powerlifting Raw Amateurs
- Powerlifting Classic Amateurs DT
- Powerlifting Classic Amateurs
- Powerlifting PRO
Push Pull
Squat
Bench Press
Bench Press for many reps
- Bench Press for many reps 1/2 own bw DT
- Bench Press for many reps 1/2 own bw
- Bench Press for many reps own bw DT
- Bench Press for many reps own bw
Russian Bench Press
Feet Up Bench Press
Deadlift
Powersport
Overhead bench
Biceps curl
- Strict biceps curl
- Strict bicep curl DT
- Strict biceps curl PRO
- Extreme curl for biceps
- Extreme curl for biceps DT
Hip Thrust
Loglift