WRPF World records set before the technical rules change

Bench Press for many reps

• Bench Press for many reps 1/2 own bw DT (Records set before the rule change on 07/01/2021)
• Bench Press for many reps 1/2 own bw (Records set before the rule change on 07/01/2021)
• Bench Press for many reps own bw DT (Records set before the rule change on 07/01/2021)
• Bench Press for many reps own bw (Records set before the rule change on 07/01/2021)

Biceps curl

• Strict curl for biceps DT (Records set before the rule change on 10/01/2022)
• Strict curl for biceps (Records set before the rule change on 10/01/2022)

Hip Thrust

• Hip Thrust (Records set before the rule change on 10/14/2024)